Spinach 100 Seeds Spinacia oleracea

Spinacia oleracea (Spinach) is a fast-growing, cool-season leafy vegetable prized for its tender, nutrient-rich foliage and exceptional versatility in the kitchen. Forming compact rosettes that typically reach 6 to 12 inches tall and spread 6 to 12 inches wide, spinach is ideal for garden beds, raised planters, and containers. Its smooth or slightly crinkled deep green leaves are packed with vitamins A, C, and K, along with iron, calcium, and antioxidants, making it one of the healthiest vegetables you can grow. Young leaves are delicious fresh in salads, while mature foliage is perfect for sautéing, steaming, soups, casseroles, smoothies, and countless other recipes. Spinach thrives in full sun to partial shade and prefers fertile, well-drained soil with consistent moisture, producing generous harvests in as little as 30 to 50 days. By harvesting the outer leaves regularly, gardeners can enjoy continuous production throughout the growing season. Easy to cultivate and highly productive, Spinacia oleracea is an excellent choice for beginning and experienced gardeners alike, delivering an abundant supply of fresh, flavorful greens that bring outstanding nutrition and garden-fresh taste straight to your table.